An Extra Day in Time

If time is our most valuable asset, why do many of us disregard rather than capitalize on it? It is as if we are unable or unwilling to grasp the full value of this asset until we have nearly depleted it.

One thing I know for sure, from connecting, communicating and being of service to those in spirit, is that time is precious. Time is undoubtedly their most treasured asset. (Time and love.) Time is number one on their list of that which they wish they had had more of, while on the earth plane.

I know many of you feel the same way, especially after a loved one passes. The regret can overwhelm you. “If only I had said, done, offered, listened, helped. If only I had ten more minutes.”

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Wave of Awakenings

Now is the time for all good women to step up, step forward, carry the lanterns of light and initiate change.

We are a collective of women from past generations who have bound together to bring forth the light.

We are gathering en masse to assist through this dark period.

It is NOT as dark as the darkness of past – and it holds great possibility and hope but we must march – we are marching and we know we will make a difference –

The question is – will you? Read More


What’s In Your Bag?

As the holiday season rapidly approaches you may find yourself wondering what sort of mixed bag you’ll be receiving.

Can you guess what I am referring to when I say “mixed bag?”

Many are bracing themselves, others are waiting with open arms while others have no thoughts whatsoever on the matter.

The contents of the bags which I refer to may dictate how your holidays pan out. Will they be a delight or a disaster? Read More


Thinking of You

Boo! Boo! I am thinking of you!

Tell me who you would want to come through.

Connect with them now, connect with them often.

They may be ‘gone’ but they’re not forgotten.

They think of you also and want you to reach out.

Give it a try – erase all your doubt.

Ask what you want to, don’t hesitate,

We have only now, so why would you wait?

 

Happy Halloween!

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It’s The Little Things

It’s the little things in life that make the biggest impacts and often go unnoticed; it’s the little things in life that bring the greatest amount of joy.

Have you been missing out on the little things in life, on the receiving and giving of the little things?

It’s no surprise, if after pausing to think about that question, you find yourself replying “well yes, I do believe I am.”

So much is happening all at once. We’ve got so much to do, so many places to go, people who depend upon us, oodles of responsibilities requiring our attention, and to top it off we are constantly inundated with “instant everything”.

Main stream media, social media, media, media, media coming at us 24 hours a day, seven days a week. We are spending less time with our families and more time and money on fast food takeout. As a country we spend 10% of our annual income ($110 billion dollars a year collectively) on fast food. Operative word fast. Read More


Cross The Road

ChickensThis cartoon I recently came across gave me pause. Yes, it demonstrates a sense of levity but it also demonstrates truth.

It got me thinking about the number of times, throughout my years of counseling, I have been asked why. Why did my loved one cross the proverbial road and leave me? Why did my loved one get sick and die? Why did I not have a chance to say goodbye?

It also got me thinking about how these whys pertain to not only to people but our animals. Loss is loss. Grief is grief. And while, at the time of the death of a loved one we may not all be like the cool, calm, collected rooster speaking at the funeral, we can take comfort in knowing that our loved one who has crossed over to the other side remains accessible and open to connect. That’s a transformation in which we can revel and find comfort. Read More


Plant A Seed

“Talking until you are blue in the face, Stubborn as a mule, Too close minded to take it in, Set in their ways”… I’m sure you have heard it all before.

You attempt to offer guidance or advice – make your voice heard or get your point across all to no avail. It feels next to impossible to mend, develop or nurture a relationship with anyone if you are unable to see eye to eye. But is it?

Sure, if you do not have a pathway to open communication it can feel like all is for naught, you will never reach common ground. What is left unaddressed usually festers and the divide widens, leaving one party feeling alone and bereft. What are you supposed to do? Read More


Lessons My Father Taught Me

I hope you will enjoy a Free Bird Times news article I wrote about my Dad, ‘Woody’ in June of 2007.
Although he passed in 2018, he continues to impart his wisdom.
May your Dad, wherever he may be, continue to inspire, support and love you.

 

It’s no coincidence June 17th is not only Father’s Day, but Eat Your Vegetables Day as well. If it weren’t for fathers, or mothers, for that matter, telling us we could not leave the table until we ate our vegetables, imagine all the bushels and bunches of vegetables that may have gone to waste.

It might surprise those who know me to hear me say I do not intend to expound upon the healthy benefits of eating fresh fruits and vegetables, despite that being one of the lessons my father taught me’. What I prefer to touch upon is something my father has been teaching me my entire life, and the one which has impacted me on the deepest level … the lesson of positive thinking and living. Read More


Mother Others

You do not have to give birth to a child to be a mother. You do not have to have children to be a mother. You can begin with you and expand out to mother others.

If you think about the qualities your mother possesses or possessed, her special traits and effortless actions, you will find that you, too, can mother others even if there are no human children involved.

When thinking about my mother, Leah, the first quality of hers which comes to my mind is compassion. There is no time like the present to shower others with your compassion. The world as we know it is in need of much more compassion and understanding. Read More